“Overall since working with Matt I feel much healthier and younger, I have far more energy and look forward to going to the gym despite knowing that I will be pushed hard. Having a personal trainer makes you commit to getting fit.”
J.Clarke
“Matt makes going to the gym enjoyable you don’t get stuck on the same old equipment every time you go, you’re always doing something new and different! Having a trainer there makes you  work a lot harder than you would normally whether your going running or to the gym. I would very much recommend.”
E.Williams
“I feel much more toned and my main goal was to improve my fitness after my knee surgery… which I have definitely done as I'm having to work super hard when I exercise now to get the same burn! Great!”
S.Pieterse
TESTIMONIALS
ABOUT USPersonal_Training_Worcester.html
PROFILE’SProfile.html
HEALTH TIP’SHealthTips.html
PT FAQ’SFAQ.html
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CONTACT USmailto:Matt@fitnessjunkie.co.uk?subject=Enquiry
“It is simple to say that starting Fitness Junkie was one of the best decisions I have made in recent years. I have found their combination of simple, functional exercises and continued positive encouragement to be incredibly effective. I started training with them in order to improve my fitness levels in preparation for the fitness tests required to attend Royal Military Academy Sandhurst, after having struggled with motivation and a recurrent knee injury when training by myself. Both Matt and Jamie were amazingly helpful and not only made sure I was training in the correct way but also were more than happy to offer their advice and assistance whenever I felt I needed it. As a result of their patience and dedication I am due to start at Sandhurst in January 2012, something that without their help would not have been possible. Words cannot express my gratitude to them.
M.Stockton
“Matt, the e-mail I sent to you back in March seeking advice on how i could improve my fitness following serious illness. Your advice was pop along to one of the park sessions for a chat. I turned up with fairly low expectations, how wrong I was. In the space of 5 short months with yours & Jaime's approach, motivation and encouragement i have gone from not being able to run 100 metres to now being able to compete the various circuits you ask us to attempt, My heart rate as dropped & lung capacity increased beyond recognition, which is no mean feet following double pneumonia. Looking forward to improving further over the coming months & continuing to work out with a great group of people.
M.Barnes
“I find going to the gym hard work, but Matt’s there explaining how exercise will benefit me. He is very motivational and I always leave feeling on a high.”
B.Perks